The Health Benefits of Hemp Seeds and CBD

Hemp seeds are a nutritious and versatile food that can be used in a variety of dishes. They are particularly rich in healthy fats, including omega-3 and omega-6 fatty acids, which are known to improve heart health by reducing cholesterol, blood pressure and triglycerides. Hemp seeds are also a good source of fiber, containing approximately 1.2 g of fiber per three tablespoons. In addition to their nutritional benefits, some research suggests that hemp seeds may have a wide range of positive health effects due to their essential fatty acids and amino acids.

CBD is often extracted from the cannabis sativa plant in the form of an oil and mixed with an inert carrier oil such as hemp seed oil for consumption. Studies suggest that CBD oil could benefit people in a variety of ways, from relieving pain caused by inflammation to helping regulate insulin-related hormone levels. When introduced topically, CBD oil does not affect the systemic problem as it would if introduced directly into the bloodstream. Topical CBD, on the other hand, is more localized and treats pain in a specific area.Bindiya Gandhi is a dual board-certified comprehensive and family medicine physician with experience in functional and holistic medicine.

She has been featured in The Daily Mail, Fox5 Atlanta, CBS46, 11Alive, wsbtv, Popsugar, mindbodygreen, The Washington Post, well+good, Vogue, Parade, Livestrong, HuffPost and more. Hemp seed oil is quite a powerful thing, whether you take it orally or topically. In addition to its nutritional benefits, hemp seed oil can also be used topically to nourish nails, skin and hair. And by the way, you'll also get a lot of the topical benefits (strong nails, healthy skin, nourished hair) by ingesting hemp seed oil regularly. In fact, hemp seed oil is very tasty and should be considered a staple in the pantry cupboard with the benefits of the toiletries cabinet. The truth is that hemp seeds do not cause any psychotropic reaction and instead can provide significant health benefits due to the essential fatty acids and amino acids present in seeds.

Research suggests that people with ALS may benefit from the entourage effect created by the combination of THC and CBD, similar to that of people with PTSD. More clinical studies are needed to confirm the benefits of CBD when used as a treatment for these disorders. This benefit of hemp is possible because hemp is known to have essential fatty acids that have anti-inflammatory properties.

Micaela de Gallardo
Micaela de Gallardo

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